Welcome to Your Strongest, Healthiest Self

Personal Training Designed for Longevity, Strength & Confidence

No matter your age or stage of life, your body deserves to feel strong, capable, and energized. Whether you're navigating shifts in your body, preparing for the years ahead, or simply looking for a smarter way to train, my approach is designed to meet you where you are.

As someone in my mid-life, I understand firsthand how movement impacts not just your body, but your mind. Fitness has been my therapy—my way of managing anxiety, staying grounded, and feeling my best. Now, I help others do the same through efficient, results-driven training that prioritizes strength, mobility, and long-term health.

Let’s build a plan that works for you—one that fits into your lifestyle, respects your body’s needs, and helps you move through life with confidence.

🔹 Strength | Mobility | Fat Loss | Longevity | Mental Wellness 🔹

WORK WITH ME

Personal Training

Achieve your fitness goals with customized 1:1 training designed just for you! Whether you choose a 30- or 60-minute session, each workout is tailored to your individual needs, focusing on full-body strength, endurance, and overall performance. Get expert guidance, build confidence, and see real results—one session at a time!

Group Classes

Get ready to sweat, jump, and have a blast! Kangoo Jump is a high-energy, full-body HIIT workout using low-impact, spring-loaded boots that make you feel like you're flying. This hour-long class is set to loud, upbeat Latin music, keeping the vibes fun and the energy high. Burn calories, tone muscles, and boost endurance—all while bouncing to the beat!

Meet
Andrea Yepes

Your Expert Guide to Strength & Longevity

Born and raised in Medellín, Colombia, I am a NASM-certified personal trainer, group fitness instructor, and Kangoo Jump instructor with over 25 years of passion for movement. My goal is simple: to help you build strength, prevent injuries, and move pain-free—so you can feel incredible at every stage of life.

I work with clients of all ages and backgrounds, from those preparing their bodies for healthy aging to those reclaiming strength after years of discomfort or inactivity. Whether your goal is to burn fat, prevent joint pain, improve mobility, or enhance overall fitness, I provide expert guidance in a private, distraction-free setting—so you can train with confidence and see real results.

When I’m not training, I’m always learning—deepening my knowledge to offer the best techniques and strategies to my clients. Outside of the gym, you’ll find me outdoors, staying active, and embracing movement as a lifelong gift.

📍 Private 1:1 Training | Expert Guidance | Results-Driven Approach